Chia seed-100gm

Health Benefits:

Chia Seeds are packed with:
Antioxidants
Calcium
Phosphorous
Vitamin A
Zinc
Fibre
Omega 3 Fatty Acids
Protein

Nutritional Information:
1 ounce (2tblsp) is equivalent to
135 calories
5gsm protein
12gms carbohydrates

Additional Information:

Encourages weight loss
Results in stronger teeth and bones
Lowers Cholesterol
Decreases blood sugar levels
Decreases chances of heart disease
Helps in clearer skin
Natural mood lifter