Flour is used in many foods, from breads and pastas to cookies and snacks. Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary choices, almond flour is a popular and healthy alternative. Because almond flour is gluten-free, it is also a helpful option for people with celiac disease.
Almond flour is made from ground almonds and can replace wheat flour in just about any recipe. It’s easy to make at home, or you can buy it in supermarkets and health food stores.
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